How do I apply the Theravent device?
Watch the video for the full demonstration of the answer.
Step one: wash and dry your nose completely ... remove the oils and lotions from your nose. Second, you want to make sure that you have a good surface area to apply the device to ... so roll your top lip over your teeth, similar to making a “monkey face.” At that point, you want to seal the device to your nose. Check around the base of your nose, that's typically where we see folks not getting a good seal. As you breathe in and then exhale, you'll hear the device and you should feel the pressure in the upper airway. Keep in mind, the more you breathe in the harder it will be to breathe out. It's as simple as that ... after a few nights you'll be able to do this at your night stand without any challenges. [Watch the video for the full demonstration of the answer]