You have to relax and let it do the work for you.KRISTEN
I have been snoring off and on for my entire life. I am now 27 years old, and in the last 6 months my snoring has gotten really aggressive. So aggressive, in fact, that my boyfriend has resorted to sleeping in our guest bedroom on nights that are especially bad. I’m not going to lie; it is incredibly embarrassing as a young female to struggle with snoring. Thanks to Theravent, I am no longer embarrassed and do not have to worry about waking others or myself during the night. It stopped my snoring!
Theravent is really easy to use, and while it took a couple days to get used to sleeping with something on my nostrils, I was shocked at how quickly my body was able to adjust. If you are just starting to use this product and struggle with getting comfortable, stick with it. I promise it will get better.
I fought the product my first couple nights, over-thinking my breathing patterns and giving in to the “I’m suffocating” thoughts. But listen: You have to relax and let it do the work for you. I have found that putting the strip on about 20 minutes before bed really helps me get comfortable and allows my breathing to sort itself out, without too much thinking involved. By the time I fall asleep, the magic takes over and I honestly cannot even tell it is on.
Bottom line: If you want to stop snoring and want a full night of sleep… BUY THERAVENT. It will not let you down.